First Name Last Name Email Phone Number
Date Last Morning Blood Pressure (i.e: 120/80) Last Evening Blood Pressure  
mmHg mmHg  
Blood Sugar (i.e: 110) Weight (i.e: 180)    
Additional Information      


Click here to download the Blood Pressure Tracker.

Click here to download and print this week-at-a-glance log to track your glucose levels.Please e-mail, fax and/or  bring it to your next visit.

Click here to learn how you can monitor your cholesterol, Blood Pressure and Weight.

Click here to learn how you can track your food and activity. Your goal is simple. Eat five or more servings each day of fruits and vegetables. Make sure that on five days each week you do at least 30 minutes of some type of physical activity.

Click here to download and print a chart to help you quit smoking.
Haz Click Aqui para bajar un folleto explica distintas maneras para ayudarle dejar de fumar.

Click here to download and print this chart to help you keep track of your medications.  Take it with you to all medical appointments so your healthcare providers can monitor what you're taking.


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Aventura Family Health Center - 909 North Miami Beach Blvd, Suite 403, North Miami Beach, FL 33162 / Tel: 305-940-8717 / Fax: 305-402-2989